Physie Flashback 1940
Senior girls from "Leonians" pose on the lawn for photographers, doing a Swedish Drill.
Nothing stops a physie girl!
What do you do in Canberra when there's bushfires and you can't use your physie hall? First of all you strike a pose.... of course.... then you just get on with your lesson in the car park. Nothing stops a Canberra physie girl!
Physie Tip of the Week
Sit Off Start at long sit Bend knees and fold legs to the side sitting off onto one hip Pull shoulders back and lift body up out of hips Keep legs together as you sit off Ensure arms are placed tidily, extended at your sides like a long sit position Place
2015 Interclubs flashback…
The interclub season is over and zone comps are well underway but we wanted to share with you some classic photos that perfectly sum up this year's interclub season... Sylvania Seniors celebrate frieindship Taree tinies watch the big girls A rainbow of physie friendship
Performing Art Gallery
Photography by Heidi Boardman
New teachers get excited
The Belmont physie club has been around for 25 years but this year has two new teachers on board, Allana and Leanne. They have been doing physie for over 20 years and are both so excited to be teaching. Allana says, "Belmont physie is a small club with huge potential and we have
Miss World Physie Girls!
Here's a story about an incredible achievement! At the Miss World finals recently held in Perth, two physie girls were in the top 5 in Australia. Jenna Seymour, physie girl from Glenbrook then Melbourne, represented Victoria and was a runner up. And the winner, representing Queensland, was Tess Alexander, a physie 'mermaid'
Physie Tip of the Week
Tailor Sit • Start at long sit • Bend knees and fold legs. Tuck one foot under the opposite knee while the other foot sits in front of the opposite knee • Leave arms stretched out at long sit, fingertips touching floor • Tighten abdominal muscles • Pull shoulders back •
