What do you do in Canberra when there’s bushfires and you can’t use your physie hall? First of all you strike a pose…. of course…. then you just get on with your lesson in the car park. Nothing stops a Canberra physie girl!
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
You Rock!
One of the most wonderful things about physie is the friendships that are formed. There’s something very special
TIP OF THE WEEK
Astride Sit Sitting on the floor ensure you are lifting up out of your hips Your back needs