What do you do in Canberra when there’s bushfires and you can’t use your physie hall? First of all you strike a pose…. of course…. then you just get on with your lesson in the car park. Nothing stops a Canberra physie girl!
Turn your dreams into goals and then, into reality!
Write down your goals. What do you want to achieve in 2025 – or in this life? Every
Stretch your limits!
Physie is about creating a healthy body from your head to your toes. Why not use these holidays
