Launceston physie update.

Last weekend was an exciting time for Launceston physie.  We attended our first competition as a club when we visited […]

Not long now!

Tip Of The Week

Impulse An impulse is a movement of the body and arms that is incorporated into the syllabus for 13 years, […]

Beautiful Strong Women

Performing Art Gallery

Photography by Heidi Boardman

Physie Makes Me Smile

Quote Of The Week

Dance School Competition – Winners Announced

In 2018, local Dance Schools were invited to perform at Canberra Raiders home matches. The votes have been received and […]

Reminder!

Orders close 9pm Sunday 16th September. Delivery is the 12th October (for store collection and orders with express postage paid) […]

Tip Of The Week.

Adoration Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration is […]