why Physie
benefits & outcomes
WHY PHYSIE?
benefits & outcomes
articles & stories
from the blog
Turn your dreams into goals and then, into reality!
Write down your goals. What do you want to achieve in 2024 – or in this life? Every day is another chance to create a new goal and to start working towards it. Whatever your goals, write them down and start working towards them day by day. Something wonderful happens when you put pen to paper and write down your goals. They become tangible. The SMART goals approach will help you to develop a clear idea of what you want to achieve in 2024 and what your plan of action will be! S
TIP OF THE WEEK
Astride Sit Sitting on the floor ensure you are lifting
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman