PHYSIE PROVIDES SKILLS FOR LIFE

Empowering girls and women to reach their full potential, live an active and healthy life and be the best that […]

Positive Vibes

When parents and teachers are positive, Physie girls start to step out of their comfort zone and take risks!! Why […]

Tip Of The Week

Long Line Balance • Raise the leg backwards passing through a toe point then once in an upright balance take […]

Physie Fuel!

Jessica Hardt, the 2018 Senior Overall Grand Champion, loves to prepare healthy and delicious meals and takes pride in her […]

Performing Art Gallery

Photography by Heidi Boardman

FLASHBACK – 1930

Quote of the week

A HEALTHY MIND IN A HEALTHY BODY

Sitting down for too long each day is bad for your health so embrace movement in your day, every day! […]

Oh yes you can!

Ladies and girls love Physie for so many reasons and have participated in this wonderful sport for the past 128 […]

Tip Of The Week

Sickling Sickling or rolling in are terms often used at physie when students have issues with ankle alignment. Sickling is […]