Until your leotards and performance wear is delivered!
Click here to get yours today! Ever wondered why Physie champions are champions? Here’s a little secret. They don’t just […]
Plank Tuck toes under Take weight on balls of feet and hands Place your hands directly under your shoulders and […]
Positive self-talk is a great way to increase the quality of your performance. Turn a negative into a positive and […]
Photography by Heidi Boardman
As you can see, while the outfits have changed considerably, the basic positions are still much the same as they […]
BJP Physie has always been the perfect place for preschool girls to learn the first basics of dancing. Co-ordination, rhythm, […]
If you are a Physie teacher, this message is for YOU and it’s from Physie members everywhere. We want to […]
Diamond Arms Place back of hands on small of back Fingers pointing diagonally down Elbows out Arms form a diamond […]
