Quote of the week

5 MINS WITH AVA

My life as a Physie girl/lady in 5 words …. Doing what I love everyday. My earliest Physie memory is …. […]

Just Bloom

There’s a lot of wisdom in this quote for physie girls who want to do well in their competitions. When […]

Tip Of The Week

Relaxed Drop Bend forward at the hips Knees are slightly relaxed Curve your spine so that the body is close […]

Physie Makes Me Smile!

Performing Art Gallery

Photography by Heidi Boardman

PHYSIE FLASHBACK – 1925

School girls execute a lateral bend at upward stretch and hips firm.

Quote Of The Week

5 mins with Elsie.

My life as a Physie girl in 5 words is…  Fun! Determined! Yellow! White! Bananas!  My favourite quote is… Well, I actually […]

Physie Provides Skills For Life

Empowering girls and women to reach their full potential, live an active and healthy life and be the best that […]