Tip of the week

Ankle Strength We often focus on how much we can point our toes (or rather stretch our feet) but we […]

Performing Art Gallery

Photography by Heidi Boardman

Physie Makes Me Smile

Quote of the week

It’s never too late to join!

The publicity ‘machine’ is still alive and well as clubs all over Australia are spreading the word about how fantastic […]

Performance Wear is here!

Performance wear is here for 13 years and up in addition to the 2019 leotard range. See your teacher for […]

Tip of the week

Prop On Side Lie on one side, legs together and toes pointed. Ensure that your feet don’t sickle! Take the […]

Performing Art Gallery

Photography by Heidi Boardman

New Physie Clubs!

We’re excited to tell you that there are ELEVEN new BJP clubs starting up this year, which is a record! […]

Then and Now

Then: Young physical culture teachers-in-training in the early 1920s with their Instructor. Now: 2019 Associates class in the Central Coast. […]