IS COVID “HAPPENING TO YOU”?

When times are really tough it’s easy to yell at the universe “Why is this happening to me?” There’s no […]

Performing Art Gallery

Photography by Heidi Boardman

Physie Makes Me Smile

QUOTE OF THE WEEK.

Tip Of The Week

Physie girls often pay a lot of attention to the BIG muscle groups in the body: hamstrings, quads, back and […]

5 Minutes with Colleen MacMurray

Q: How long have you been doing Physie? A: 39 years. I started when I was 7. Q: Where is […]

Tip Of The Week

Plank Tuck toes under (unless specified in the syllabus) Take weight on balls of feet and hands Place your hands […]

Check out Physie Shop!

Is Physie your thing? Check out our new physie shop today! www.physieshop.com        

Performing Art Gallery

Photography by Heidi Boardman

Physie Makes Me Smile