5 Minutes with Kate O’Sullivan

Q: Where is your club located in Australia? A: Hunters Hill and Putney, on the Parramatta River in Sydney. Q: […]

Thank you for the Physie Syllabus!

Let’s take a moment to thank BJP’s wonderful Choreographers and Associate Teachers. These ladies are responsible for teaching our 500 […]

Tip of the week

Lateral Bend Bend sideways from the waist. Hips must not move sideways. Ensure that hips and shoulders do not rotate. […]

Check out the New Physie Shop!

Is Physie your thing? Check out our new physie shop today! www.physieshop.com        

Performing Art Gallery

Photography: Heidi Boardman

Physie Makes Me Smile!

Liverpool ladies enjoying the long weekend together.

Quote of the week

Physie Fuel

Proper nutrition is extremely important to consider as it will fuel your body in preparation for your weekly Physie class. […]

5 Minutes with Danielle Holland

Q: Where is your club located in Australia? A: Palm Beach Physie is located on the magnificent Gold Coast of Queensland […]

Tip of the week

How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still have heels […]