Why not get yourself the BJP Glossary Booklet to help you work on your Physie positions!
The BJP Glossary Booklet contains 32 colour pages with descriptions and pictures of every Physie position you need to know.
A handy reference guide for practicing at home.
Go to physieshop.com to get yours today!
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best
ADRENALINE
ADRENALINE is the body’s response to stress or fear. It is a hormone that is released into the