News & Articles

December 2024

Stretch your limits!

December 1st, 2024|

Physie is about creating a healthy body from your head to your toes. Why not use these holidays to get into a routine that involves stretching. Take a look at

November 2024

Physie Provides Skills For Life

November 30th, 2024|

Empowering girls and women to reach their full potential, live an active and healthy life and be the best that they can be is our passion at BjP Physical Culture.

Tip Of The Week.

November 29th, 2024|

3rd Sideways Lateral Bend This is a full lateral bend, at astride, with one knee bent. Ensure your knee is pushed over your toe. Usually taken from the yard position,

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.

 

What people say

“I am so lucky to share this wonderful sport with my two sisters and daughter. I get to enjoy watching my daughter’s passion for Physie grow, just as mine did, and I love that we have such a special connection through Physie.”

Renee

“I’m so glad that a friend convinced me to take my daughter to her first Physie lesson. It gets her moving, off her devices and it improves her posture, confidence & flexibility.

Tania

“Ten years ago, I went looking for a fun and affordable dance sport for my 4 year old daughter. We found Physie and have never looked back!”

Nicole,

Physie is an elegant way of developing fitness, grace and strength in girls and women. At BJP, we are proud of how Physie weaves its way throughout the lives of Australian families. Generations of women have discovered a true sense of community and a sport for life.”

Jackie Rawlings, BJP Director

“My daughter absolutely LOVES Physie and so do I! Above all else, Physie has allowed us to join a beautiful network of amazing women.” 

Michelle,

“I began Physie at the age of three and have loved it ever since. Physie has taught me to be creative and confident but the best part is the lifelong friendships which I treasure!”

Rebecca
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