News & Articles
August 2026
Did you know…
BJP’s rich history includes official visits from 3 very famous royals. Prince Edward VIII (uncle of the late Queen Elizabeth) in 1920, the Duke of Edinburgh (the Queen’s husband) and
Physie Makes Me Smile!
Physie makes me smile! It’s more than just the movement or the music. It’s the feeling you get the moment you walk into a class and are greeted by familiar
DANCE FOR HER
Why do we love Physie? Everyone's answer will be different, but that is the beauty of it. You will never forget the excited feeling of walking into your first lesson
July 2026
TIP OF THE WEEK
FLOATING HEAVE Arms sideways to hands softly touching (or towards) shoulders Elbows point diagonally down Keep your fingers and wrists soft Don’t forget to switch your core on and tuck
5 Simple Workouts Physie Girls Should Do Every Day
Physie is all about strength, flexibility, and control and the best way to improve is to build a strong foundation with simple, daily exercises. Whether you’re perfecting your posture, mastering
Tip Of The Week
CURTSEY Arms softly at reverse oblique This is a demi-plie in 4th where the back foot is on the ball The body leans forward very slightly with a straight back(nose
“I am so lucky to share this wonderful sport with my two sisters and daughter. I get to enjoy watching my daughter’s passion for Physie grow, just as mine did, and I love that we have such a special connection through Physie.”
“I’m so glad that a friend convinced me to take my daughter to her first Physie lesson. It gets her moving, off her devices and it improves her posture, confidence & flexibility.
“Ten years ago, I went looking for a fun and affordable dance sport for my 4 year old daughter. We found Physie and have never looked back!”
Physie is an elegant way of developing fitness, grace and strength in girls and women. At BJP, we are proud of how Physie weaves its way throughout the lives of Australian families. Generations of women have discovered a true sense of community and a sport for life.”
“My daughter absolutely LOVES Physie and so do I! Above all else, Physie has allowed us to join a beautiful network of amazing women.”
“I began Physie at the age of three and have loved it ever since. Physie has taught me to be creative and confident but the best part is the lifelong friendships which I treasure!”
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