BlogRead here the stories of our daily life.

Tip of the Week

BALANCES Table top balance This is like a long line balance but forming a straight line from the toe of the extended leg to the head. The extended leg and body are parallel to the floor Supporting leg is bent deeply Head in line with body See main picture for tabletop at upward stretch   […]

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Happy Mothers Day

She is the one who fusses over you making sure everything is just perfect at every event. She might be your Mum, Aunty, Nan, Grandma, friend or Sister…. but we love to refer to them as our “Physie Mum”. No matter how old you are, your Physie Mum is the first person that you look for […]

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That’s a Wrap!

The 2022 video was filmed yesterday and the smiles on everyone’s face says it all! All performers and their teachers were excited and worked hard all day! Their focus, dedication, positive attitudes and enthusiasm made for a fun and enjoyable experience for everyone involved. Learning the routines so early in the year is not an […]

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Tip Of The Week.

Ankle Strength We often focus on how much we can point our toes (or rather stretch our feet) but we forget how important it is to have strong ankles for dancing. Here’s a great exercise not only to build up calf strength and ankle stability but to develop your balance skills as well. Stand tall […]

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