The Belmont physie club has been around for 25 years but this year has two new teachers on board, Allana and Leanne.  They have been doing physie for over 20 years and are both so excited to be teaching. physie 5Allana says, “Belmont physie is a small club with huge potential and we have big plans to grow Belmont physie and help grow the Newcastle zone.  Belmont Physie believes in confidence, good posture, strength, grace and friendship.”physie 6

Regan (a 1st year senior ) says, “my fav thing about physie is making new friends.”  Evelyn, who is just 4 years old and is the club’s youngest member is a fourth generation physie girl.  She says, “I love to dance and play with my physie friends.” The favourite activity in the 5-6 year class right now is practising the splits and performing their physie routines for their mums.  Fran Shepard, who has been running the club, loves the sense of belonging that physie gives and teaches girls and women to believe in themselves. She says, “I enjoy watching the girls’ confidence grow through physie.”
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Tip of the week

July 26th, 2024|

Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain

Physie Hacks!

July 25th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

DID YOU KNOW…

July 23rd, 2024|

During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board

5 mins with Ariana

July 21st, 2024|

My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.