Physie Tip of the Week

Sit Off Start at long sit Bend knees and fold legs to the side sitting off onto one hip Pull shoulders back and lift body up out of hips Keep legs together as you sit off Ensure arms are placed tidily, extended at your sides like a long sit position Place

2015-10-02T15:53:39+10:00September 18th, 2015|

2015 Interclubs flashback…

The interclub season is over and zone comps are well underway but we wanted to share with you some classic photos that perfectly sum up this year's interclub season... Sylvania Seniors celebrate frieindship Taree tinies watch the big girls A rainbow of physie friendship

2015-10-02T15:56:17+10:00September 17th, 2015|

New teachers get excited

The Belmont physie club has been around for 25 years but this year has two new teachers on board, Allana and Leanne.  They have been doing physie for over 20 years and are both so excited to be teaching. Allana says, "Belmont physie is a small club with huge potential and we have

2015-10-02T16:06:21+10:00September 15th, 2015|

Miss World Physie Girls!

Here's a story about an incredible achievement!  At the Miss World finals recently held in Perth, two physie girls were in the top 5 in Australia.  Jenna Seymour, physie girl from Glenbrook then Melbourne, represented Victoria and was a runner up. And the winner, representing Queensland, was Tess Alexander, a physie 'mermaid'

2015-10-02T16:15:23+10:00September 12th, 2015|

Another Physie High Achiever

A quick practice after physie comps Kerri Cottell couldn’t be much prouder of her daughter Jessie.  Jessie is 14 and for the last 10 years has been mad about physie and successful too.  But Jess now has a new love…. playing lawn bowls! Kerri says, “Jessie’s passion for Physie

2015-10-02T16:19:30+10:00September 10th, 2015|
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