Photography by Heidi Boardman
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Sit Off Start at long sit Bend knees and fold legs to the side sitting off onto one hip Pull shoulders back and lift body up out of hips Keep legs together as you sit off Ensure arms are placed tidily, extended at your sides like a long sit position Place one hand flat on […]
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The interclub season is over and zone comps are well underway but we wanted to share with you some classic photos that perfectly sum up this year’s interclub season…
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Photography by Heidi Boardman
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The Belmont physie club has been around for 25 years but this year has two new teachers on board, Allana and Leanne. They have been doing physie for over 20 years and are both so excited to be teaching. Allana says, “Belmont physie is a small club with huge potential and we have big plans to grow […]
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Here’s a story about an incredible achievement! At the Miss World finals recently held in Perth, two physie girls were in the top 5 in Australia. Jenna Seymour, physie girl from Glenbrook then Melbourne, represented Victoria and was a runner up. And the winner, representing Queensland, was Tess Alexander, a physie ‘mermaid’ from Mermaid Beach. Jenna, […]
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Kerri Cottell couldn’t be much prouder of her daughter Jessie. Jessie is 14 and for the last 10 years has been mad about physie and successful too. But Jess now has a new love…. playing lawn bowls! Kerri says, “Jessie’s passion for Physie and her confidence has certainly helped her in the 2 years she […]
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