![Dance Jess on the green](https://physicalculture.com.au/wp-content/uploads/2015/09/Dance-Jess-on-the-green.jpg)
A quick practice after physie comps
Kerri Cottell couldn’t be much prouder of her daughter Jessie. Jessie is 14 and for the last 10 years has been mad about physie and successful too. But Jess now has a new love…. playing lawn bowls!
Kerri says, “Jessie’s passion for Physie and her confidence has certainly helped her in the 2 years she has been playing lawn bowls. Her straight back, good posture and ability to lunge have given her an amazing delivery technique. Lately she has been in some very high pressure competitions and her level of composure and ability to perform all comes from her years doing Physie.”
The magazine “Bowls Australia” recently wrote about Jessie in the article “A Future Star in the Making”. Here’s the link to the story: http://www.bowlsaustralia.com.au/News/a-future-star-in-the-making#.VdKgxhUoq8w.mailto
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best