A quick practice after physie comps
Kerri Cottell couldn’t be much prouder of her daughter Jessie. Jessie is 14 and for the last 10 years has been mad about physie and successful too. But Jess now has a new love…. playing lawn bowls!
Kerri says, “Jessie’s passion for Physie and her confidence has certainly helped her in the 2 years she has been playing lawn bowls. Her straight back, good posture and ability to lunge have given her an amazing delivery technique. Lately she has been in some very high pressure competitions and her level of composure and ability to perform all comes from her years doing Physie.”
The magazine “Bowls Australia” recently wrote about Jessie in the article “A Future Star in the Making”. Here’s the link to the story: http://www.bowlsaustralia.com.au/News/a-future-star-in-the-making#.VdKgxhUoq8w.mailto
Sweet Dreams
If you’ve ever come home from a Physie class feeling both energised and relaxed, you’ve probably already noticed
Physie Training At Home
Here are some easy, creative, and effective training ideas that Physie girls of all ages can try right
TIP OF THE WEEK
1st Repose From 1st, relax one knee, allowing the heel to come just off the floor. Do not
PHYSIE HACKS!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography by Heidi Boardman
Did you know….
In 1926 a billboard advertisement for Bjelke-Petersen had pride of place at Lindfield railway station offering boxing, fencing,
