Physie is often described as people’s “happy place” and is a time to forget everything else that is happening in the world. Girls and women of all ages have been doing Physie for 130 years and when it comes right down to it, we find that a Physie class can soothe the soul and inspire the heart.

Physie develops agility, strength, focus, discipline, determination, courage, grace, resilience, fitness,  balance, commitment…I could go on and on.

When you ask any Physie girl why she loves to dance, the answer will always be…. “I do Physie for the joy of it.”

Photo credit: KG Photo’s

 

 

TIP OF THE WEEK.

April 26th, 2024|

Forward and Side Toe Points When executing a toe point it is important to keep both legs straight

You Rock!

April 20th, 2024|

One of the most wonderful things about physie is the friendships that are formed.  There’s something very special

TIP OF THE WEEK

April 19th, 2024|

Astride Sit Sitting on the floor ensure you are lifting up out of your hips Your back needs

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.