One of the most wonderful things about physie is the friendships that are formed.  There’s something very special about a physie friend.  You work side by side at class, you pull together in teams, you compete against each other and remain friends and, most importantly, you are there for each other no matter what the outcome is.

Learning to win and lose gracefully is important but learning to support your team-mates in their journey is the essence of true sportsmanship.

What other sport has such longevity and can be a part of your life, for the whole of your life?  Where else can you experience something as child, watch your children enjoy the same things you did and then see your grandchildren do the same…

Tip of the week

July 26th, 2024|

Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain

Physie Hacks!

July 25th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

DID YOU KNOW…

July 23rd, 2024|

During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board

5 mins with Ariana

July 21st, 2024|

My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.