Members of the Physie community are invited to attend a Memorial Service for Mrs Judy Spence at 2.00pm on Thursday 17th July at St Andrews Anglican Church, Rosenthal Avenue, Lane Cove. The family will be holding a private funeral. (Click on the map to enlarge)
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
You Rock!
One of the most wonderful things about physie is the friendships that are formed. There’s something very special
TIP OF THE WEEK
Astride Sit Sitting on the floor ensure you are lifting up out of your hips Your back needs