” Why do we do this to ourselves?” It’s the most common question asked just before your heat goes on the floor. We all have different reasons but I am sure yours would be similar to Linda’s.
“Physie genuinely makes me smile!” says Linda. “My heart was bursting with pride as I marched out to compete for the first time in 5 years. I felt the blessing of reuniting with friends from clubs I have belonged to in my travels. I watched ladies support and encourage women from rival clubs because that’s what we do. Giving advice on number placement, admiring leotard colours, laughing when you find your “leotard twin”, even providing remedial first aid or sharing lollies. My old club mates did not hesitate to welcome me into their dressing room space and most graciously help me with hair and makeup then wish me every success as I went out to represent the club where I now train.”
Linda would like to thank everyone who made Ladies Masters Day so wonderful and congratulate all who participated.

 

 

Tip of the week

June 14th, 2024|

5th Position ·    Arms overhead ·    Palms facing in ·    Elbows softly rounded ·    Arms are slightly rotated

PHYSIE HACKS!

June 13th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

DID YOU KNOW…

June 11th, 2024|

In the 1930’s Bjelke-Petersen held mass open-air competitions and displays that were the largest gathering of their kind

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.