Every year in mid-July, just prior to the interclubs commencing, The Peninsula Physie Club invite their members from all ages 3 to 16 years to participate in “The Peninsula Physie-a-thon”, a non-stop 3 hour session covering every physie syllabus. It is the club’s annual fund raising event where the girls collect sponsors for their non-stop physie quest. It’s a lot of fun for the girls who just can’t get enough of physie! 
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
Melbourne Associates Shine at Performance & Marching Workshop
Last weekend, our Melbourne Associates came together for a Performance and Marching Workshop—and what a fantastic day it
