Here are few things that every Physie girl should consider when making a New Year’s Resolution for 2018!!!
I will give 100% of my attention to my physie teacher in classes instead of wondering where everyone got their new physie clothes from!
I will try to fix everything my teacher tells me to work on instead of just the things I enjoy doing.
I will attempt to come early to Physie class and try to stay long enough, so I have time to warm up, cool down and stretch properly….. attempt!
I will write my goals down on paper to make them more than just a dream.
I will start making positive, healthy choices and focus on the things I can change instead of the things I can’t.
I will practice … more ?
Who Makes The Interclubs Happen?
This week a big shout out to all the people who make the competitions run…. you know who
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
