This physie mum is well prepared with her self-created Physie Toolbelt! No matter who in the club needs something from hairspray to headaches, from combs to cotton buds, from scissors to safety pins, from needles to nail kits… this amazing lady has it all. A big cheer please for all the volunteers everywhere who make our physie lives go just that little bit smoother at physie comps. They know who they are and you know you need them! Make sure you say “thanks” next time they are there for you.
Meanwhile… Chelsea is getting organised again and making another list – this time for the comps. There’s nothing like being prepared!
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
