How wonderful to see girls out there performing their physie routines, hair swinging in the dance, bright colours, natural makeup, being proud of themselves and developing a healthy body image and indeed a healthy body! Physie comps didn’t always look like this – but things are different now. Says physie mum Melinda “Girls will be girls and some glamour is always good – but it’s not over the top and we love that now about physie.”
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
You Rock!
One of the most wonderful things about physie is the friendships that are formed. There’s something very special
TIP OF THE WEEK
Astride Sit Sitting on the floor ensure you are lifting up out of your hips Your back needs
