To Physie girls all over Australia… from Adelaide to Armidale, from Gunnedah to Goulburn, from Launceston to Liverpool, from Perth to Parkes and from Whitehorse to Wagga Wagga… here’s a message from Carl the Seagull. He says, “During the holidays, work on your strength, stretch and stamina and don’t forget your Physie friends. Have a restful break and a happy Christmas. Above all, be kind.”
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
