Here’s some more great plysie shots… this one is from NZ where physie girl Fiona learns her routines by correspondence from her teacher in Sydney. (Love the kiwi in the background doing a trunk forward bend). Click on any pic to launch gallery…
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
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TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight