Physie Tip of the Week

This week we're giving you some tips for practicing at home in the Holidays. Find a friend to practice with - a physie friend will help motivate you and you can watch and film each other. Practice counting the music.  Counting the routines is really important.   First do the routine

2015-10-02T15:16:01+10:00September 25th, 2015|

Holiday “Plysie” shots

Welcome to the first day of Spring! Hope you're enjoying the holidays, wherever you are.  Here's Bec doing a Balance in Brighton and a team of terrifically toned ladies doing top stand in Terrigal!  Send us your holiday 'plysie' photos...   Polished Pose in Pisa Leg Mount at

2015-10-02T17:20:31+10:00September 1st, 2015|
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