Welcome to the first day of Spring! Hope you’re enjoying the holidays, wherever you are. Here’s Bec doing a Balance in Brighton and a team of terrifically toned ladies doing top stand in Terrigal! Send us your holiday ‘plysie’ photos…
Polished Pose in Pisa
Leg Mount at Luna Park
Physie Positions on the Pier
Lunge at the Library
Turn your dreams into goals and then, into reality!
Write down your goals. What do you want to achieve in 2025 – or in this life? Every
Stretch your limits!
Physie is about creating a healthy body from your head to your toes. Why not use these holidays
