Welcome to the first day of Spring! Hope you’re enjoying the holidays, wherever you are.  Here’s Bec doing a Balance in Brighton and a team of terrifically toned ladies doing top stand in Terrigal!  Send us your holiday ‘plysie’ photos…top stand in terrigal

 

pose in pisa

Polished Pose in Pisa

leg mount at luna park

Leg Mount at Luna Park

positions on the pier

Physie Positions on the Pier

LUNGE AT THE LIBRARY

Lunge at the Library

 

Happy Father’s Day

September 6th, 2026|

Happy Father’s Day to all of the wonderful Physie Dad’s out there. Being a father is one of

TIP OF THE WEEK.

September 4th, 2026|

Forward and Side Toe Points When executing a toe point it is important to keep both legs straight

2027 Music Suggestions

September 3rd, 2026|

Please email your suggestions to members@physicalculture.com.au It’s that time of year again… time to tell us your suggestions

Sleep, Rest and Repair!

August 29th, 2026|

After you have finished your Physie class, stretched, and cooled down, make sure you give yourself plenty of

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.