This photo says it all – when Ashley’s daughter competed recently at an interclub, Ashley’s pride was matched only by her daughter’s joy.
And here’s a very proud mum of FOUR physie daughters!
And, finally, this trio of physie mums and daughters were recently inspired to create their own photo montage – what fabulous looking mums!….
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
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TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman