This photo says it all – when Ashley’s daughter competed recently at an interclub, Ashley’s pride was matched only by her daughter’s joy.
And here’s a very proud mum of FOUR physie daughters!
And, finally, this trio of physie mums and daughters were recently inspired to create their own photo montage – what fabulous looking mums!….
PHYSIE HACKS!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Why do we love to dance?
Physie is often described as people's "happy place" and is a time to forget everything else that is
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
DID YOU KNOW…
Back in the 1930s it was popular to use props in physical culture, a little like today’s rhythmic