Continuing the story of clubs that play together, stay together – here’s what’s been going on around the country… A physie workshop in Narwee, a family fun day for Warner Lakes, pyjama parties for Bayside and Coffs Coast, a Hunter Valley trip for Mortdale ladies and senior girls from Guildford mucking around while the teacher’s away…!
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It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
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TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
