“Fit for Life – 125 Years of Physical Culture in Australia”
This book was produced to commemorate the organisation’s 125th anniversary.
It is the story of an institution that holds a treasured place in the hearts of so many Australians. It is a story that, until now, has remained untold.
Click here to buy your book today!
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
