Isabel and Bridgette both started physie together when they were just 4 years old. After a few years of physie at the same club, the girls and their families moved houses which also resulted in them having to change clubs.
6 years later, the girls are still sharing their friendship and passion for physie. They look forward to visiting each other in the holidays so that they can show each other their routines and catch up on all of the latest physie news. It makes competitions and performances even more exciting for the girls, as they look forward to catching up and supporting each other along the way.
These 2 photos tell their story.
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight