Recently girls from the Taree Great Lakes club visited a nursing home and performed their physie for the residents, bringing many smiles to their faces. People in aged care don’t get to see children nearly often enough and something as simple as a physie display can warm hearts and enrich others’ lives. Well done to the Taree girls. If you’ve got a nursing home near your physie club, why not get together with your friends and go cheer up some people who would just love to see you dance your heart out and make them smile…
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
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TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
