Jayne Cosgrove is travelling around Australia for a year but that’s not stopping her from being involved in her passion… PHYSIE! (See blog 17 February). Jayne is now in Melbourne and has visited the Whitehorse Club.
She was warmly greeted by Helen in the foyer area of the hall after entering through a lovely garden and rotunda. What a beautiful place to do physie !!!! She thought Lana was a fantastic teacher. She was able to learn more of the syllabus and is going to join them next week also. She was also invited to leotard try ons on Sunday. She was very grateful for her first class and learned lots. As you can see, it wasn’t all serious business at the class! Next Jayne is off to visit Doncaster… stay tuned.
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
