Last Saturday was the Junior A & B teams day at Homebush where 202 teams of girls aged 5-12 years competed against clubs from all over the country – a massive 1,608 competitors in one day!! A huge thanks to all the helpers and parents who prepared and looked after the girls and to the teachers who trained and presented so many wonderful teams. Here’s a gallery of photos that captures the fun of the day… Click on ‘read the full post’ for the photos.
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
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TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman