Up north Physie is spreading like wildfire! The growth in QLD and Far North Coast zones has been just amazing – for instance, 328 girls competed in 7-8 year teams in just those two zones!! What a great bunch of teachers we have up there – congratulations to them all. And the ladies sections are growing as well with many coming back and reigniting their love for physie + new ladies discovering what physie can do for you. In Coffs there were so many Novice ladies they were split into 2 sections of Beginners and Novice. Including the Intermediates and Open Ladies, there were 191 ladies competing over the weekend! What is going on??? We don’t know but we’re just thrilled to see so many people enjoying their physie…
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
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TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman