These two physie girls from Bonny Hills have been friends since doing “The Milkshake” dance in preschoolers class. And now they are seniors and still physie friends. Even though they are competing against one another, they still support each other in everything they do. Physie really does create ever lasting friendships! Shannon
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight