These Physie friends set a goal at the start of the year that they would both get to Nationals in 2014.
Their dream was realised on the weekend at Far North Coast Zone and they couldn’t be happier! It’s great to achieve your goals but it’s even better to share your goals with a friend and then achieve them together…
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
