Physie is often described as people’s “happy place” and is a time to forget everything else that is happening in the world. Girls and women of all ages have been doing Physie for 130 years and when it comes right down to it, we find that a Physie class can soothe the soul and inspire the heart.
Physie develops agility, strength, focus, discipline, determination, courage, grace, resilience, fitness, balance, commitment…I could go on and on.
When you ask any Physie girl why she loves to dance, the answer will always be…. “I do Physie for the joy of it.”
Photo credit: KG Photo’s
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best
