Evidence gathered over the last ten years shows that when students don’t wear shoes in their learning environment their behaviour improves. In fact, it’s a tradition in Scandinavia and New Zealand for classrooms to be shoeless! Australia however, reportedly has the most disruptive classrooms in the world.

So why does it help to take off our shoes? The answer can be found in neuroscience. Research shows that our feet send us the signals we need to maintain our balance and spatial awareness. So if those senses are off kilter, then so are we. We also feel more relaxed when our feet actually touch the ground. It naturally flows that when we are more relaxed we can learn better.

It’s no wonder that Physie girls can master the discipline required to stand still, listen, focus and learn complex sequences of routines. With their feet firmly on the ground, they receive all the proprioceptive information they need to help them concentrate, stay balanced and learn to dance.

TIP OF THE WEEK

January 10th, 2025|

The exercises taught at physie strengthen core muscles and create a strong, straight back from a very early

Did you know?

January 9th, 2025|

Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted

Then and Now

January 7th, 2025|

As you can see, while the outfits have changed considerably, the basic positions are still much the same

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.