The number of clubs with girls and/or ladies who made it to nationals in 2012.

 

 

The number of girls competing in the 15 years section at Sydney Olympic Park this year.

 

 

The length of time it took for a section of 12 teams to compete on junior teams day.

 

 

 

The average number of members belonging to the clubs in the Nepean zone.

 

 

 

The number of times you have to practise a difficult move to be able to do it flawlessly under competition pressure.

 

 

 

The number of counts in the Ladies Advanced routine this year (give or take a couple of counts…)

 

 

In this many days you’ll be back at physie and you’ll know half the 2013 syllabus!

 

Tip of the week

July 26th, 2024|

Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain

Physie Hacks!

July 25th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

DID YOU KNOW…

July 23rd, 2024|

During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board

5 mins with Ariana

July 21st, 2024|

My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.