As the countdown to competitions begins, the energy in Physie classes kicks up a notch. There’s a special kind of buzz this time of year.

At this stage it’s important to pause and refocus. What really matters in Physie class during this final month before comps?

Here’s what you should be focusing on:

• Polish the Basics
  Go back to those little corrections your teacher’s been reminding you of all year… they matter more than ever now! Control, Accuracy and Strength are crucial!
• Routine Memory & Confidence
  Ask your teacher for help if something still feels unsure. Repetition builds confidence!
• Performance & Expression
  Practice performing like you’re already on the comp stage… every time.
• Listening & Taking Feedback
  Your teachers are giving you golden nuggets of advice right now—listen carefully.
• Positive Attitude & Team Spirit
  Comps are exciting, but remember: class is still about supporting each other, learning, and growing together.
• Mindset Matters
  You’ve trained hard—now it’s time to trust yourself and enjoy the moment.

As we head into the final stretch before competitions, take a deep breath and remind yourself why you started Physie in the first place. The friendships, the fun, the challenge and the feeling of doing something you love—that’s what makes it all worth it.