If you have a joy for life, you just want to move, dance and be fit!

 

 

 

 

 

 

 

 

 

 

 

Each week, across the country, from Alstonville to Adelaide, from Condobolin to Canberra, from Mudgee to Melbourne, women are pulling on their dance pants to get to their physie class. For these women, getting to class means getting together with like-minded women who want to stay fit and well for the rest of their lives. The weekly physie class isn’t just about exercise and dance, it’s about connecting each week with friends and being part of a network of women that stretches across the country. It’s also time away from careers and motherhood to do something just for yourself. Social wellbeing is just as important as physical wellbeing and physie provides just that – fitness and friendship – team spirit in a fun environment, just for women.

Get more out of life and join a physie class this year. Do it for you!

PHYSIE HACKS!

June 13th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

DID YOU KNOW…

June 11th, 2024|

In the 1930’s Bjelke-Petersen held mass open-air competitions and displays that were the largest gathering of their kind

5 mins with Tess

June 8th, 2024|

My life as a Physie girl in 5 words is... rewarding, fun, busy, exciting and fulfilling. The best

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.