If you have a joy for life, you just want to move, dance and be fit!

Each week, across the country, from Alstonville to Adelaide, from Condobolin to Canberra, from Mudgee to Melbourne, women are pulling on their dance pants to get to their physie class. For these women, getting to class means getting together with like-minded women who want to stay fit and well for the rest of their lives. The weekly physie class isn’t just about exercise and dance, it’s about connecting each week with friends and being part of a network of women that stretches across the country. It’s also time away from careers and motherhood to do something just for yourself. Social wellbeing is just as important as physical wellbeing and physie provides just that – fitness and friendship – team spirit in a fun environment, just for women.

Get more out of life and join a physie class this year. Do it for you!