The Penrith girls had “the look” all sorted with club colours last weekend at their teams competition. The girls love their teams because they compete with their friends and, for many, performing in the main arena at Sydney Olympic Park Sports Centre is the highlight of the year. Next Sunday will be another huge day of teams from all over NSW, ACT and Victoria. Don’t forget to check out Winkipop’s action photos from last weekend…
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
