The Penrith girls had “the look” all sorted with club colours last weekend at their teams competition. The girls love their teams because they compete with their friends and, for many, performing in the main arena at Sydney Olympic Park Sports Centre is the highlight of the year. Next Sunday will be another huge day of teams from all over NSW, ACT and Victoria. Don’t forget to check out Winkipop’s action photos from last weekend…
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best