What a whirlwind year we have had!
This week we want to give a big shout out to all of the people who made the competitions run…. you know who you are and we want to say THANKS! Because of your dedication and hard work you help to provide a wonderful experience for our competitors.
Please take the time to say thank you to our volunteers for their commitment, time and energy.
Tip of the week
Lunge Tips to achieving a good lunge: Turn front foot out to 45 degrees Turn the back foot
PHYSIE HACKS!
UPWARD STRETCH A perfect upward stretch position is hard to find without a mirror. It takes a LOT
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
In the 1930’s Bjelke-Petersen held mass open-air competitions and displays that were the largest gathering of their kind
A Place Where You Can Truly Shine
In a world that often pushes us to fit in, finding a space where you can truly be
