If you haven’t tried physie yet, now’s the time! If you’re looking for an activity that’s fun, keeps you fit and teaches you to dance, then BJP Physie is for you.
You can start physie at any time during the year and the beginning of Term 2 is the perfect time to start something new, meet other girls and women who love to dance and make some new friends. There are BJP Physie locations Australia-wide so give us a call on 02 9858 5122 and we’ll find your nearest club. Or send us an email at members@physicalculture.com.au
Who Makes The Interclubs Happen?
This week a big shout out to all the people who make the competitions run…. you know who
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
