Not only is Physie exciting and fun, but it also provides camaraderie amongst it’s members. Have you ever thought of the benefits of being a part of a Physie team?  Besides being loads of fun and a great way to stay physically fit, participation in Physie helps us to build social and teamwork skills.

Here are just a few of the wonderful benefits of participating in teams:

1.Develop Friendships. All team mates have the opportunity to build relationships with each other and their teachers, which is a great way to expand social skills, a sense of belonging and empathy.

2.Respect. In team situations, we learn to respect other members, such as teachers, assistants, teams mums as well as their peers.

3. Commitment and Responsibility. It is important to manage your time when you make a commitment to your team to ensure that you can fit everything in and avoid missing practice! It also makes the experience more enjoyable for you. 

4. It puts winning into perspective. Knowing that your team mates will be there to share the high’s and the low’s with you is an important step in developing resilience. Show patience and persistence!

5. Communication. Working with others requires communication and can also help to overcome shyness and increase individuals self confidence.

6. There is no I in Team.  Having a team attitude encourages good sportsmanship, co-operation and inclusivity. Working together to achieve a common goal is priceless.

T- Together

E- Everyone

A- Achieves

M- More

Tip of The Week

May 17th, 2024|

How to do an upright balance: Raise the leg backwards passing through a rear toe point Ensure both

PHYSIE HACKS!

May 16th, 2024|

UPWARD STRETCH A perfect upward stretch position is hard to find without a mirror. It takes a LOT

DID YOU KNOW…

May 14th, 2024|

The Ballarat Squad had some amazing costumes each year to go with their innovative choreography, created by Betty

Happy Mothers Day

May 12th, 2024|

She is the one who fusses over you making sure everything is just perfect at every event. She

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.