Today I will trust that all will be okay in the end. That the world is a safe place to live. I will trust that there is goodness in the world, that people can be kind, that leaders can make decisions for the good of their communities. I will trust in my friends and loved ones because I know deep down that they care about me. Today I will trust in myself too because, when I really put my mind to it, I can do anything.
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best