Today I will trust that all will be okay in the end. That the world is a safe place to live. I will trust that there is goodness in the world, that people can be kind, that leaders can make decisions for the good of their communities. I will trust in my friends and loved ones because I know deep down that they care about me. Today I will trust in myself too because, when I really put my mind to it, I can do anything.
Try Something New In 2025
If you haven't tried physie yet, now's the time! If you're looking for an activity that's fun, keeps
TIP OF THE WEEK
The exercises taught at physie strengthen core muscles and create a strong, straight back from a very early
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
Then and Now
As you can see, while the outfits have changed considerably, the basic positions are still much the same
