Today I will practice being honest and authentic not only with others but with myself. I won’t hide my true self or put on a mask to pretend to be somebody I’m not. Today I won’t feel FOPO (fear of other people’s opinions)! What a relief… I won’t have to filter or enhance what I post on social media to make me or my life look better to others. I will cut myself some slack and allow myself to be human – and to simply be me. Because I am enough.
COONAMBLE PHYSIE IS BACK!!!!!
Coonamble Physie is back and Simone Austin and Steph Borowski couldn’t be more excited. We both grew up
Tip Of The Week
Chair Position Lie on back with legs squared Shins parallel to the floor and thighs vertical. Press the
Happy Mothers Day
She is the one who fusses over you making sure everything is just perfect at every event. She
5 mins with Isla
My life as a Physie girl in 5 words is.... Happy, Fun, Exciting, Friendship & Dancing Preparing to
TIP OF THE WEEK
Prayer Position Press palms together in front of chest Elbows out Fingers pointing up Make a straight line
