Jumps
- Jumps may be done in 1st, 2nd, 3rd or 4th position
- The feet and legs should be fully extended when in the air
- Heels should be fully down when landing
- Heels should be together when jumping (and landing) in 1st position
- Ensure landing is soft and the knees are relaxed in a demi-plie
- The body should stay tight and bottom tucked under
- The body’s core should be engaged with back straight
- Head remains still and does not move as jumps are performed
- Jumps should be performed in time with the music
A Place Where You Can Truly Shine
In a world that often pushes us to fit in, finding a space where you can truly be
Things my Physie Teachers Says!
As competition season is in full swing, we thought we would check in to see what your teachers
Did you know?
The 1st Opera House Program cost 30 cents each in 1974.
Check Out What’s New In The Physie Shop!
Rhinestone Cap, Cropped Hoodie and MakeUp Bag. Visit http://physieshop.com to get yours today!
BJP Physie Takes the Stage at the Australian Dance Festival
What do you get when you mix talented Physie girls, an amazing stage, a whole lot of energy…
