Jumps

• Jumps may be done in 1st, 2nd, 3rd or 4th position
• The feet and legs should be fully extended when in the air
• Heels should be fully down when landing
• Heels should be together when jumping (and landing) in 1st position
• Ensure landing is soft and the knees are relaxed in a demi-plie
• The body should stay tight and bottom tucked under
• The body’s core should be engaged with back straight
• Head remains still and does not move as jumps are performed
• Jumps should be performed in time with the music