Get excited —Term 2 is here! Whether you’re already loving your Physie journey or thinking about joining a class for the first time, now is the perfect time to get involved.
Term 2 is when things really kick into gear!
✅ You’ll build confidence in the syllabus
✅ Classes focus on technique, flexibility and fitness
✅ You’ll start mastering routines in time for competitions (for those who want to compete!)
✅ Most importantly—it’s a fun, social and empowering way to keep active!
There’s still plenty of time to jump in and catch up—so if you’ve been thinking about trying Physie, now is the time to give it a go!
No matter where you are in Australia, there’s a Physie club near you! With classes for preschoolers, juniors, teenagers and ladies, there’s a place for everyone.
🔍 Click here to search for your nearest club today and come along for a trial lesson!
Who Makes The Interclubs Happen?
This week a big shout out to all the people who make the competitions run…. you know who
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
