We love that Physie and teamwork has empowered these women to work towards a common goal and achieve things that they never thought was possible. The ladies had already achieved so much by simply having the confidence to go out on the floor and perform their routines in front of an audience.

“Hi, our name’s are Jacintha, Samm, Sharon, Rose, Louise, Simone, Maureen, Sarah & Naomi and we said we would NEVER compete or wear a leotard and look at us now – 3rd Place Qld Novice Team Champions!!!”

Congratulations ladies. We hope that you inspire many other ladies to step out of their comfort zone and have as much fun as you did!

Tip Of The Week

July 19th, 2024|

A trunk forward bend is a difficult physie move to master. It involves strong core strength, control over

PHYSIE HACKS!

July 18th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

DID YOU KNOW…

July 16th, 2024|

Back in the 1920’s physical culture included Grecian Posing, a form of movement that depicted emotions like joy,

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.