We love that Physie and teamwork has empowered these women to work towards a common goal and achieve things that they never thought was possible. The ladies had already achieved so much by simply having the confidence to go out on the floor and perform their routines in front of an audience.
“Hi, our name’s are Jacintha, Samm, Sharon, Rose, Louise, Simone, Maureen, Sarah & Naomi and we said we would NEVER compete or wear a leotard and look at us now – 3rd Place Qld Novice Team Champions!!!”
Congratulations ladies. We hope that you inspire many other ladies to step out of their comfort zone and have as much fun as you did!
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
Melbourne Associates Shine at Performance & Marching Workshop
Last weekend, our Melbourne Associates came together for a Performance and Marching Workshop—and what a fantastic day it
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Did you know…
BJP’s rich history includes official visits from 3 very famous royals. Prince Edward VIII (uncle of the late
