Recently girls from the Taree Great Lakes club visited a nursing home and performed their physie for the residents, bringing many smiles to their faces. People in aged care don’t get to see children nearly often enough and something as simple as a physie display can warm hearts and enrich others’ lives. Well done to the Taree girls. If you’ve got a nursing home near your physie club, why not get together with your friends and go cheer up some people who would just love to see you dance your heart out and make them smile…
Try Something New In 2025
If you haven't tried physie yet, now's the time! If you're looking for an activity that's fun, keeps
TIP OF THE WEEK
The exercises taught at physie strengthen core muscles and create a strong, straight back from a very early
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
Then and Now
As you can see, while the outfits have changed considerably, the basic positions are still much the same
