On the Central Coast of NSW they have the right idea – clubs are joining forces to spread the word about physie, with joint shopping centre displays, zone banners and teams of physie girls handing out flyers to tell the world how much they 
love physie.
Go girls! We want everyone to know how great physie is and especially all the things that physie can give you. It’s not just dancing and it’s not just fitness – it’s a way of life, bonds of friendship, a feeling of belonging – it’s a powerful force of GIRL POWER. Let’s all get to work and make sure no-one ever again says “I’ve never heard of Physie.”
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
