On the Central Coast of NSW they have the right idea – clubs are joining forces to spread the word about physie, with joint shopping centre displays, zone banners and teams of physie girls handing out flyers to tell the world how much they 
love physie.
Go girls! We want everyone to know how great physie is and especially all the things that physie can give you. It’s not just dancing and it’s not just fitness – it’s a way of life, bonds of friendship, a feeling of belonging – it’s a powerful force of GIRL POWER. Let’s all get to work and make sure no-one ever again says “I’ve never heard of Physie.”
Heidi Boardman Performing Art Gallery
Photography by Heidi Boardman
Did you know…
The Harald Bjelke-Petersen memorial cup is awarded to the winning Open Senior team each year. Harald was Christian’s
Sweet Dreams
If you’ve ever come home from a Physie class feeling both energised and relaxed, you’ve probably already noticed
Physie Training At Home
Here are some easy, creative, and effective training ideas that Physie girls of all ages can try right
TIP OF THE WEEK
1st Repose From 1st, relax one knee, allowing the heel to come just off the floor. Do not
