Physie girl Ava was recently taken on a trip around Europe. Her teacher Miss Mandy told Ava to make sure she kept stretching while she was away. Turns out you can practise anywhere! Like… the Leaning tower of Pisa, the Eiffel Tower in Paris and even on top of the Burj Khalifa, Dubai – the tallest building in the world.
Turn your dreams into goals and then, into reality!
Write down your goals. What do you want to achieve in 2025 – or in this life? Every
Stretch your limits!
Physie is about creating a healthy body from your head to your toes. Why not use these holidays
