10961_10152624562256049_1908992741963932455_n“Recently our club said goodbye to a family who are moving away. My 9-10 year class took it upon themselves to put together a gift and to get everyone to sign it as a keepsake for their physie friend. I wanted to share this with you all as I think this is just so lovely.

I’m so proud of these girls and I really believe that these friendships were made from the time the girls spend with each other during physie and from the love of physie itself. We really do have a sport that brings out the best in people and makes friendships for life.” from Annette.

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“A special thing about being a physie teacher is meeting the girls when they are very young and watching them grow up.  You really do become a big part of their lives and they become a huge part of yours! This is me on the left with Abbie at age 5 when I met her and on the right when she was celebrating her 9th birthday at Physie.” from Lisa.

10348529_10152272145696576_4495569593959083903_n(Lisa, you will know you’re getting old when you suddenly find one year that you are teaching Abbie’s daughters!)

Then and Now

March 28th, 2024|

As you can see, while the outfits have changed considerably, the basic positions are still much the same

GET MOVING!

March 24th, 2024|

There simply are no downsides to living a healthy lifestyle and one of the key ways to be

Tip Of The Week

March 22nd, 2024|

Lateral Bend Bend sideways from the waist. Hips must not move sideways. Ensure that hips and shoulders do

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.