Today we want to recognize and say thanks to all the team reserves. They are the ones who didn’t make the team but they still try their hardest. They are your back up should you get sick or hurt your leg, so that the team can still go on. It’s hard to miss out but it’s a part of life and a good reserve will always be there to support the team. They come on the day and are ‘ready to go’ at a moment’s notice. They watch you compete, hold their breath and silently cheer for you, win or lose. Let’s say a big THANKS to them all…
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best
